Frances Palma 4:02 row
780m
Meters
4:02.9
Time
2:35.7
Pace
41
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 107 |
December 30, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 780m | 2:35.7 | 93 | 619 | 24 |
| 4:02.9 | 781m | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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