Frances Palma 1:17 row
140m
Meters
1:17.7
Time
4:37.5
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 104 |
January 02, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 140m | 4:37.5 | 16 | 356 | 17 |
| 1:17.7 | 141m | 4:35.5 | 17 | 357 | 17 |
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