Frances Palma 1:04 row
199m
Meters
1:04.9
Time
2:43.0
Pace
10
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 110 |
January 23, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 199m | 2:43.0 | 81 | 577 | 22 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 22 |
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Workout Graph
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