Frances Palma 1:06 row
228m
Meters
1:06.8
Time
2:26.4
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 111 |
January 23, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 228m | 2:26.4 | 111 | 683 | 24 |
| 1:06.8 | 228m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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