Frances Palma 3:07 row
648m
Meters
3:07.5
Time
2:24.6
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 107 |
January 29, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 648m | 2:24.6 | 116 | 697 | 25 |
| 3:07.5 | 649m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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