Frances Palma 27:21 row
5,056m
Meters
27:21.5
Time
2:42.3
Pace
264
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 108 |
February 05, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.5 | 5,056m | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 27:21.5 | 398m | 2:57.7 | 62 | 514 | 20 |
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Workout Graph
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