Frances Palma 9:07 row
1,667m
Meters
9:07.4
Time
2:44.1
Pace
87
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 100 |
February 05, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 1,667m | 2:44.1 | 79 | 572 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 9:07.4 | 670m | 3:04.6 | 56 | 491 | 23 |
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