Frances Palma 3:07 row
624m
Meters
3:07.1
Time
2:29.9
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 112 |
February 05, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 624m | 2:29.9 | 104 | 657 | 26 |
| 3:07.1 | 624m | 2:29.9 | 104 | 657 | 26 |
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