Fong Liou 2000m row
2,000
Meters
11:03.0
Time
2:45.7
Pace
101
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 115 |
December 14, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,000 | 2:45.7 | 77 | 564 | 25 | 123 |
| 2:04.8 | 400 | 2:36.0 | 92 | 617 | 27 | 117 |
| 2:15.5 | 800 | 2:49.3 | 72 | 547 | 24 | 120 |
| 2:13.5 | 1,200 | 2:46.8 | 75 | 559 | 25 | 125 |
| 2:15.0 | 1,600 | 2:48.7 | 73 | 550 | 26 | 126 |
| 2:14.2 | 2,000 | 2:47.7 | 74 | 555 | 25 | 129 |
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Workout Graph
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