Fong Liou 2000m row
2,000
Meters
11:47.2
Time
2:56.8
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 115 |
December 16, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.2 | 2,000 | 2:56.8 | 63 | 517 | 100 | 24 |
| 2:16.8 | 400 | 2:51.0 | 70 | 540 | 20 | 26 |
| 2:22.0 | 800 | 2:57.5 | 63 | 515 | 20 | 25 |
| 2:24.3 | 1,200 | 3:00.3 | 60 | 505 | 20 | 24 |
| 2:22.1 | 1,600 | 2:57.6 | 62 | 514 | 20 | 24 |
| 2:22.1 | 2,000 | 2:57.6 | 62 | 514 | 20 | 24 |
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Workout Graph
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