Fong Liou 2000m row
2,000
Meters
10:55.0
Time
2:43.7
Pace
100
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 117 |
December 23, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,000 | 2:43.7 | 80 | 574 | 28 | 116 |
| 2:09.8 | 400 | 2:42.2 | 82 | 582 | 29 | 107 |
| 2:11.2 | 800 | 2:44.0 | 79 | 573 | 28 | 116 |
| 2:11.1 | 1,200 | 2:43.8 | 80 | 573 | 28 | 120 |
| 2:12.7 | 1,600 | 2:45.8 | 77 | 563 | 28 | 120 |
| 2:10.3 | 2,000 | 2:42.8 | 81 | 578 | 28 | 120 |
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Workout Graph
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