Fong Liou 2000m row
2,000
Meters
10:23.0
Time
2:35.7
Pace
105
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 115 |
January 13, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.0 | 2,000 | 2:35.7 | 93 | 618 | 105 | 29 | 131 |
| 2:02.0 | 400 | 2:32.5 | 99 | 639 | 21 | 31 | 125 |
| 2:03.7 | 800 | 2:34.6 | 95 | 625 | 21 | 30 | 130 |
| 2:05.7 | 1,200 | 2:37.1 | 90 | 610 | 21 | 30 | 134 |
| 2:06.9 | 1,600 | 2:38.6 | 88 | 601 | 21 | 29 | 133 |
| 2:04.7 | 2,000 | 2:35.8 | 92 | 618 | 21 | 29 | 135 |
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Workout Graph
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