Fong Liou 2000m row
2,000
Meters
10:46.4
Time
2:41.6
Pace
103
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 116 |
January 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.4 | 2,000 | 2:41.6 | 83 | 585 | 103 | 28 | 131 |
| 2:16.0 | 400 | 2:50.0 | 71 | 545 | 20 | 29 | 120 |
| 2:11.1 | 800 | 2:43.8 | 80 | 573 | 20 | 28 | 125 |
| 2:07.3 | 1,200 | 2:39.1 | 87 | 598 | 21 | 28 | 135 |
| 2:06.0 | 1,600 | 2:37.5 | 90 | 608 | 21 | 28 | 138 |
| 2:06.0 | 2,000 | 2:37.5 | 90 | 608 | 21 | 28 | 138 |
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Workout Graph
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