Fong Liou 2000m row
2,000
Meters
11:18.9
Time
2:49.7
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 111 |
March 06, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.9 | 2,000 | 2:49.7 | 72 | 530 | 100 | 27 |
| 2:18.4 | 400 | 2:53.0 | 68 | 520 | 20 | 27 |
| 2:14.1 | 800 | 2:47.6 | 74 | 536 | 20 | 27 |
| 2:18.9 | 1,200 | 2:53.6 | 67 | 518 | 20 | 27 |
| 2:14.1 | 1,600 | 2:47.6 | 74 | 536 | 20 | 28 |
| 2:13.4 | 2,000 | 2:46.7 | 75 | 539 | 20 | 28 |
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Workout Graph
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