Fong Liou 2000m row
2,000
Meters
11:06.5
Time
2:46.6
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 112 |
March 09, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,000 | 2:46.6 | 76 | 560 | 29 |
| 2:14.7 | 400 | 2:48.3 | 73 | 552 | 29 |
| 2:12.4 | 800 | 2:45.5 | 77 | 565 | 30 |
| 2:14.6 | 1,200 | 2:48.2 | 73 | 552 | 29 |
| 2:13.7 | 1,600 | 2:47.1 | 75 | 558 | 30 |
| 2:11.1 | 2,000 | 2:43.8 | 80 | 573 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.