Jessie Mayerovitch v5:48/1:19r...2 row
1,866m
Meters
10:15.4
Time
2:44.8
Pace
100
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:19.3 |
| Overall Distance | 1,873m |
| Overall Time | 11:34.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 108 |
December 14, 2020 17:42:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 1,866m | 2:44.8 | 78 | 568 | 26 | |
| 5:48.8 | 866m | 3:21.3 | 43 | 447 | 21 | |
| r: 1:19 | 7m | |||||
| 4:26.6 | 1,001m | 2:13.1 | 148 | 810 | 27 | |
| r7m |
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