Jessie Mayerovitch 1:08 row
189m
Meters
1:08.3
Time
3:00.6
Pace
9
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 29 |
Drag Factor | 107 |
December 15, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.3 | 189m | 3:00.6 | 59 | 504 | 29 |
1:08.3 | 189m | 3:00.6 | 59 | 504 | 29 |
Club Row - Xmas Row: Continuous EDM Warmup