Jessie Mayerovitch 30:18 row

5,990m

Meters

30:18.3

Time

2:31.7

Pace

323

Calories

Average Watts100
Calories Per Hour644
Stroke Rate31
Drag Factor107

December 15, 2020 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Club Row: Xmas Row: Continuous EDM

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.3 5,990m 2:31.7 100 644 31
5:00.0 992m 2:31.2 101 648 31
10:00.0 990m 2:31.5 101 646 32
15:00.0 973m 2:34.1 96 628 30
20:00.0 979m 2:33.2 97 634 32
25:00.0 1,004m 2:29.4 105 661 30
30:00.0 993m 2:31.0 102 649 32
30:18.3 60m 2:32.5 99 639 23