Jessie Mayerovitch 27:05 row
5,430m
Meters
27:05.7
Time
2:29.6
Pace
296
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
December 19, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.7 | 5,430m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 27:05.7 | 408m | 2:34.0 | 96 | 629 | 25 |
Club Row: Xmas Row - Cadence Pyramid 2nd Time