Jessie Mayerovitch 30:29 row
6,293m
Meters
30:29.8
Time
2:25.3
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
December 20, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 6,293m | 2:25.3 | 114 | 691 | 30 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 30:29.8 | 95m | 2:36.8 | 91 | 612 | 26 |
Club Row: Pop Rhythm Row