Jessie Mayerovitch 24:18 row
4,880m
Meters
24:18.0
Time
2:29.3
Pace
266
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 21, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.0 | 4,880m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 24:18.0 | 872m | 2:27.9 | 108 | 672 | 26 |
Club Row: Xmas Row - Continuous Row