Jessie Mayerovitch 30:40 row
6,334m
Meters
30:40.5
Time
2:25.2
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
December 21, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.5 | 6,334m | 2:25.2 | 114 | 692 | 30 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:40.5 | 126m | 2:40.7 | 84 | 590 | 27 |
Club Row: Pop Rhythm Row