Jessie Mayerovitch 28:33 row
5,722m
Meters
28:33.9
Time
2:29.7
Pace
312
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
December 22, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.9 | 5,722m | 2:29.7 | 104 | 658 | 29 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 28:33.9 | 730m | 2:26.5 | 111 | 683 | 29 |
Club Row: Xmas Row: Girl Power