Jessie Mayerovitch 30:55 row
6,514m
Meters
30:55.1
Time
2:22.3
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 27, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.1 | 6,514m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 30:55.1 | 175m | 2:37.4 | 90 | 608 | 27 |
Club Row: Pop Rhythm Row