Jessie Mayerovitch 22:39 row
4,387m
Meters
22:39.3
Time
2:34.9
Pace
235
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
December 27, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 4,387m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 22:39.3 | 497m | 2:40.2 | 85 | 592 | 28 |