Jessie Mayerovitch 31:29 row
6,453m
Meters
31:29.1
Time
2:26.3
Pace
356
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
January 03, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.1 | 6,453m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 31:29.1 | 288m | 2:34.6 | 95 | 625 | 32 |
Club Row: Tommy D