Jessie Mayerovitch 21:37 row
4,286m
Meters
21:37.8
Time
2:31.3
Pace
231
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 105 |
January 05, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 4,286m | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 21:37.8 | 315m | 2:35.2 | 94 | 621 | 23 |
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Workout Graph
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