Jessie Mayerovitch 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
January 06, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 23 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |