Jessie Mayerovitch 23:12 row
4,377m
Meters
23:12.1
Time
2:39.0
Pace
229
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 105 |
January 11, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 4,377m | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 23:12.1 | 599m | 2:40.3 | 85 | 592 | 20 |
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