Jessie Mayerovitch 40:06 row
7,071m
Meters
40:06.1
Time
2:50.1
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 104 |
January 20, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 7,071m | 2:50.1 | 71 | 544 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 40:06.1 | 5m | 10:10.0 | 2 | 305 |
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Workout Graph
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