Jessie Mayerovitch 31:50 row
6,824
Meters
31:50.0
Time
2:19.9
Pace
391
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
January 23, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.0 | 6,824 | 2:19.9 | 128 | 736 | 391 | 31 | 157 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 | 145 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 | 158 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 | 132 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 | 155 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 | 173 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 | 163 |
| 31:50.0 | 362 | 2:31.9 | 100 | 687 | 21 | 32 | 176 |
Club Row: Rhythm Row w/ Cassandra