Jessie Mayerovitch 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 102 |
January 25, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 24 | 166 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 152 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 164 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 167 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 173 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 175 |
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Workout Graph
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