Jessie Mayerovitch 4:00 row
814m
Meters
4:00.0
Time
2:27.4
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 104 |
January 27, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 26 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 24 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
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