Jessie Mayerovitch 4:00 row
807m
Meters
4:00.0
Time
2:28.6
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 104 |
January 27, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 26 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
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