Jessie Mayerovitch 5000m row
5,000m
Meters
23:44.6
Time
2:22.4
Pace
281
Calories
169
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 26 |
Stroke Count | 634 |
Drag Factor | 104 |
January 30, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:44.6 | 5,000m | 2:22.4 | 121 | 716 | 26 | 169 |
4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 156 |
4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 26 | 163 |
4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 27 | 173 |
4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 27 | 178 |
4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 28 | 179 |
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Workout Graph
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