Jessie Mayerovitch 23:56 row
4,870m
Meters
23:56.5
Time
2:27.4
Pace
267
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
February 09, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 4,870m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 23:56.5 | 812m | 2:25.6 | 113 | 690 | 30 |