Jessie Mayerovitch 21:21 row
4,611m
Meters
21:21.4
Time
2:18.9
Pace
265
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
February 11, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 4,611m | 2:18.9 | 130 | 749 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 21:21.4 | 282m | 2:24.3 | 116 | 700 | 32 |
Club Row: Tommy D