Jessie Mayerovitch 4:00 row
816m
Meters
4:00.0
Time
2:27.0
Pace
44
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 103 |
February 24, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
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