Jessie Mayerovitch 21:49 row
4,377m
Meters
21:49.2
Time
2:29.5
Pace
238
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
April 01, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 4,377m | 2:29.5 | 105 | 660 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 21:49.2 | 342m | 2:39.6 | 86 | 596 | 31 |
Club Row: Tommy D Rhythm Row