Jessie Mayerovitch 20:06 row
4,097m
Meters
20:06.1
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
April 08, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,097m | 2:27.1 | 110 | 677 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 20:06.1 | 5m | 10:10.0 | 2 | 305 |
Club Row: Tommy D Rhythm Row