Jessie Mayerovitch 30:16 row
6,506m
Meters
30:16.1
Time
2:19.5
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 09, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 6,506m | 2:19.5 | 129 | 743 | 29 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 30:16.1 | 25m | 5:22.0 | 10 | 336 | 15 |
Club Row: Dom EDM Rhythm Row