Jessie Mayerovitch 20:03 row
4,065m
Meters
20:03.7
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
April 11, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,065m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 20:03.7 | 1,015m | 2:29.6 | 105 | 659 | 26 |
Club Row: McKenna Rhythm Row