Jessie Mayerovitch 31:21 row
6,334
Meters
31:21.5
Time
2:28.5
Pace
347
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
July 08, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.5 | 6,334 | 2:28.5 | 107 | 663 | 347 | 29 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 31:21.5 | 255 | 2:39.8 | 86 | 618 | 14 | 28 |