Jessie Mayerovitch 30:18 row
6,099m
Meters
30:18.2
Time
2:29.0
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 19, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 6,099m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 30:18.2 | 20m | 7:35.0 | 4 | 312 | 5 |