Jessie Mayerovitch 30:05 row
5,538m
Meters
30:05.7
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
August 01, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,538m | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 |