Jessie Mayerovitch 16:23 row
2,796m
Meters
16:23.4
Time
2:55.8
Pace
140
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 104 |
December 19, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 2,796m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 16:23.4 | 242m | 2:52.3 | 68 | 535 | 21 |
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