Michael DeWolf93 500m row
500m
Meters
1:26.8
Time
1:26.8
Pace
48
Calories
125
Heart Rate
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 196 |
January 02, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500m | 1:26.8 | 535 | 2141 | 34 | 125 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | 116 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 31 | 122 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 35 | 124 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 35 | 130 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 34 | 133 |
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Workout Graph
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