Adam Luchterhand 8:41 row
1,488m
Meters
8:41.5
Time
2:55.2
Pace
75
Calories
107
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 20 |
Drag Factor | 128 |
December 08, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:41.5 | 1,488m | 2:55.2 | 65 | 523 | 20 | 107 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 110 |
8:41.5 | 637m | 2:53.8 | 67 | 529 | 20 | 105 |