Adam Luchterhand 10:16 row
2,019m
Meters
10:16.0
Time
2:32.5
Pace
108
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 12, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,019m | 2:32.5 | 99 | 639 | 21 | 113 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 108 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 117 |
| 10:16.0 | 48m | 2:46.6 | 76 | 560 | 15 | 114 |