Adam Luchterhand 15:15 row
3,519m
Meters
15:15.7
Time
2:10.1
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
December 14, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,519m | 2:10.1 | 159 | 846 | 18 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:15.7 | 58m | 2:15.3 | 141 | 785 | 15 |